Three Ingredient Protein Balls for Little Ones
First of all, the photo above has nothing to do with this recipe except it’s a pic of Milly holding our favorite Momofuku Milk Bar birthday cake truffles from her first birthday. I haven’t had a chance to take pics of these protein balls so there you go! Hope I didn’t trick you.
If you tuned in to my IG LIVE yesterday with Dini Klein of Prep and Rally, you saw we made up a recipe based on our favorite no bake balls. These are super simple snacks we make for our babes (Dini’s daughters are 5 and 3, Milly just turned 16 months). All you need is dates, nuts and fruit (dried or freeze dried fruit). I like to keep these cold in the fridge and then take them out for a snack throughout the day. You can really have fun with what you put in them. Here’s my favorite combo but the sky is the limit. You can swap out the almond butter for peanut butter. I also love adding rolled outs. You can also use different nuts depending on your preference! The key is mixing it in the food processor until it starts to come together. The below is a guide more than a recipe because it just depends on how sticky your fruit is or how many dates you add. I’d love to know what you end up creating and if you make these, take a pic with your little one enjoying them and tag me on instagram @BrandiMilloy
By Brandi Milloy
1 cup roasted, unsalted almonds
3/4 cup madjool dates
1/4 cup almond butter
1/3 cup freeze dried strawberries
1/3 cup freeze dried blueberries
Into a food processor, add nuts, dates and almond butter and process. Add fruit and process some more until mixture comes together enough to form ball. If mixture is too “wet” add more fruit and nuts by the tablespoon. If mixture is too dry, add a tablespoon of almond butter or a few dates until desired consistency.
Roll into balls and place in fridge to firm up and enjoy within 10 days!